Why You Need to Stop Your Negative Selftalk

Do you ever listen to yourself – Do you ever listen to the things that you’re saying . either to your verbal or even your unspoken internal thoughts, those things you focus on, often unconsciously? Do you notice their focus, are they positive or negative? As I’m sure you know, your brain is in constant […]

Why you need to Improve Your Relationship Skills! 

The Numbers tell it all!!!. It takes only a glance at the divorce rates, which in North America are about 50% for first marriages and worse for second and third marriages, to realize that we humans are not particularly good at intimate relationships. In fact, most people could benefit by improving their relationships skills. People […]

11 Great Habits to Help You Achieve Success!

“I know the price of success: dedication, hard work and an unremitting devotion to the things you want to see happen.”  —Frank Lloyd Wright. Most people want to have a wonderful life. After all, it sure beats a life of mediocrity. If we only have one life, why not make it all it can be! […]

How to Overcome Procrastination!

We often have goals that we have promised ourselves that we will attack vigorously. We’ll have excellent plans, yet we do everything but take action. For reasons that we can’t fathom, we never seem to get around to doing that thing that we had promised ourselves we would accomplish. Even worse is that this can […]

Personal Development Topics That Will Help You Improve Your Life.

being a better person means learning new skills

According to Wikipedia, “Personal development” consists of activities that develop a person’s capabilities and potential, build human capital, facilitate employ-ability, enhance a person’s quality of life and help realize dreams and aspirations. There are many Personal Development topics that you can master that will help you to improve your Life.

How to Incorporate Mindfulness to Improve Your Life.

the power of mindfulness

We all hear the term “Mindfulness” bantered around these days. There are lots of stories that adopting a process of dedicated mindfulness is beneficial to your overall quality of life. What I do know is that there are more and more reasons to incorporate Mindfulness to Improve your LIfe, and the sooner the better!

How To Change Your Beliefs To Have A Great Life

Are you getting what you want from life? Are you prosperous, have great relationships, lots of friends, in good health, eat well, etc.? If you have all of these things, you need to thank your caregivers for giving you beliefs that support you having an excellent quality of life. And, if you don’t have these […]

What is Personal Development and Why is it Important?

So, what is Personal Development and Why is it Important? Personal development in simple terms is a commitment to continual learning. There are many reasons for incorporating Personal Development into your regime. These include: enhancing the quality of your life and those around you, being more productive, becoming a better person, being able to make […]

13 Ways You Can Overcome Bad Habits

Over time you start to realize you develop habits or habitual ways of doing things. Eventually, you get to the point where you realize some of the habits you created don’t serve you. In fact many times we create habits that actually work against us being happy or successful. Continue to read to find ways […]

Use The Healing Power of Gratitude to Empower Your Life

Taking on the Habit of Gratitude Can Transform Your Life and Do It Quickly! Check out Bruce Liptons Video on the Healing power of Gratitude Below Recently, we posted about the Healing Power of Gratitude to improve your life. When you can change your thinking and focus on gratitude, it quickly transports you into a […]